Monday, January 1, 2018

No More New Years Resolutions



I gave up on New Year's Resolutions a long time ago.

The long list of exciting and usually unattainable goals I without fail give up on and worse, forget about within a few months just didn't seem worth the trouble and then the let down.

Last year well after the New Year, I came across the idea of choosing a word, or theme for the year. I found this was much more attainable and helpful for me as I lived my day to day. It is easier to remember and I can look back and see I have made some (small) progress.

My word for 2017 was RECLAIM. After years of school, residency, followed by a strenuous twin pregnancy and momming two babies, work drama, and the like, I was ready to take back my life. I had had so little control over who I was, my time, or my priorities that I wanted to regain that focus and control. No more people (or pagers!) dictating my every moment or giving me excuses for missing my goals.

I have to admit that after becoming pregnant my enthusiasm for reclaiming my life came to a drastic speed bump in exchange for afternoon naps and evenings on the couch, but I have seen some changes that I haven't recognized before with my previous list approach.

Some highlights for 2017:

  • Reclaim my body and my health (throw in the pregnancy wrench here, at least on the reclaiming my body for myself): I ran my first 1/2 marathon. This was something I never thought I could do and I am proud of myself for showing I could make it happen, even in the sheer tiredness of first trimester pregnancy. Even though I feel completely derailed with this pregnancy, I know I have more confidence I can get back in shape.
  • Reclaim my home: I gave away over 250 different groups of items in an attempt to declutter our home and instituted a very manageable cleaning schedule (when I am feeling motivated). Again, I have had setbacks with pregnancy, Christmas, and our expanding and growing family biding our time for six months in a house we have outgrown, but I can see some positive changes in the right direction. 
  • Reclaim my time: I started doing a daily morning journal with daily goals and the idea to live my life with intent. I need to get back on the bandwagon (my perfectionist self sometimes self sabotages and I skip days if I don't think I'll be perfect...bad, bad, bad habit!) but I am getting better at not letting my days just happen to me. Along with this is finding quiet time for meditation and scripture time which has made a huge difference in my mental health.

Now I am working on my word for 2018. My feel for the year is similar to 2017. I want it to embody the essence of taking charge and being accountable without making excuses for myself. I'm leaning toward EMPOWER. I'm really not sure though. Maybe that is being too ambitious for the many changes to come for us this year... new baby, new house, new town/state, new jobs! Maybe it needs to be something like GRACE or FOCUS. But I really want 2018 to be a year where I take charge and face each day with productivity and positivity. 

Any ideas for words for me? What would your word be?


2 comments:

Suz said...

Great post and good things to think about for a new year. My word has been "energy" for so long, I think it has lost it's power. I should look for a new one.

Erin said...

Energy is what I need right now, too!